Services Offered

Counseling

I am a licensed professional counselor who works with adolescents, young adults, and adults. Counseling is a collaborative process that helps you connect more fully with who you are and improve how you relate to others. It can support you through many challenges, including:

• Depression – feeling sad, hopeless, disconnected, or unmotivated

• Anxiety – constantly worrying or replaying the past

• Emotional dysregulation – intense mood swings, difficulty managing emotions, or feeling overwhelmed, angry, or self-destructive

• Relationship conflict – ongoing arguments or emotional distance from people you care about

I also work with individuals navigating gender dysphoria, offering a space to explore identity with curiosity, care, and respect. My approach is not about arriving at predetermined answers, but rather about supporting your own process of discovery—whatever shape that may take.

Whether you're feeling stuck, lost, or simply want to grow, counseling offers a space to untangle what’s been holding you back and explore new ways forward. I believe meaningful change is possible for anyone, starting with the first session.

I offer telehealth appointments (Mondays-Thursdays) and in-person appointments (Wednesdays at Greenhouse Wellness Center). You can request to schedule a 15-minute phone consultation with me here.

Parent Consultation

Parenting a child who is struggling with anxiety or exploring their gender identity can bring up a mix of emotions and uncertainty. Parent consultation offers a supportive space to help you navigate these challenges with confidence and compassion. Areas we might focus on include managing your own stress and anxiety, strengthening communication with your child, and fostering a home environment that encourages understanding and emotional safety. My approach is integrative and collaborative — rooted in empathy and practical strategies that align with your family’s values and your child’s well-being.